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Lettuce Iceberg

Rp39,500

Local Vegetables

Weight
Quantity
0

Local Iceberg Lettuce

Iceberg lettuce is the crunchy, pale vegetable you’ll often find added to your burger or diner salad when you eat out. It has a neutral taste and refreshing crunch, but it does provide some benefits too.

Despite its reputation for being a complete zero on the nutritional scale, iceberg lettuce provides significant amounts of vitamins A and K. It also has small amounts of many other healthy nutrients. Although it’s low in fiber, it has a high water content, making it a refreshing choice during hot weather. It also provides calcium, potassium, vitamin C, and folate.

#FV-LO-21
1 serving (50 gr) contains:
  • 5 Kcal
  • 0.3 gr of Proteins
  • 0 gr of Fats
  • 1 gr of Carbohydrates (0.6 gr of sugars)
  • 0.4 gr of Dietary Fiber

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