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Carrot

Rp17,000

Local vegetables

Weight
Quantity
3

Local carrot

Carrot is a root vegetable that is often claimed to be the perfect health food. It is crunchy, tasty and highly nutritious.

It is a great source of vitamins K and C, a good source of folate (folic acid) and also provides potassium, fiber. ... Vitamin C is a powerful antioxidant and protects the body from damaging free radicals. Fiber – diets high in fiber promote digestive health. A high fiber intake can also help lower cholesterol.

#FV-LO-03
1 serving (100 gr) contains:
  • 100 Kcal
  • 2.4 gr of Proteins
  • 0 gr of Fats
  • 24 gr of Carbohydrates (12 gr of sugars)
  • 7.2 gr of Dietary Fiber

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