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Oat Rolled

Rp55,000

Imported Grains

1 kg

Quantity
1

Rolled Oats

Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants.

Oats are commonly eaten for breakfast as oatmeal, which is made by boiling oats in water or milk. Oatmeal is often referred to as porridge. They can also be used to bake muffins, cookies and granola bars.

The nutrient composition of oats is well-balanced. They are a good source of carbs and fiber, including the powerful fiber beta-glucan. They also contain more protein and fat than most grains.

This means that oats are among the most nutrient-dense foods you can eat.

#GB-IM-06

1 serving (50 gr) contains:

  • 210 Kcal
  • 7 gr of Proteins
  • 3 gr of Fats
  • 38 gr of Carbohydrates (1 gr of sugars)
  • 6 gr of Dietary Fiber

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