Edamame

Rp23,500

Local Vegetables

Weight
Quantity
1

Local Edamame

Edamame beans are whole, immature soybeans, sometimes referred to as vegetable-type soybeans. They are green and differ in color from regular soybeans, which are typically light brown.

Traditionally, they are prepared with a pinch of salt and added to soups, stews, salads and noodle dishes, or simply eaten as a snack.

Edamame contains around 12% protein, which is a decent amount for a plant food. It is also a quality protein source, providing all the essential amino acids.

#FV-LO-06

1 serving (100 gr) contains:

  • 140 Kcal
  • 12 gr of Proteins
  • 5 gr of Fats
  • 11 gr of Carbohydrates (3 gr of sugars)
  • 4 gr of Dietary Fiber

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Edamame

Rp23,500