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Asparagus Green

Rp30,000

Local Vegetables

Weight
Quantity
2

Local Asparagus

This popular vegetable comes in a variety of colors, int only green, but white and purple too. Asparagus is also low in calories and packed with essential vitamins, minerals and antioxidants. Asparagus also possesses small amounts of other micronutrients, including iron, zinc and riboflavin.

It’s an excellent source of vitamin K, an essential nutrient involved in blood clotting and bone health (2). In addition, asparagus is high in folate.

#FV-LO-27
1 serving (80 gr) contains:
  • 16 Kcal
  • 1.8 gr of Proteins
  • 0 gr of Fats
  • 3 gr of Carbohydrates (1.5 gr of sugars)
  • 1.7 gr of Dietary Fiber

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